Triumph over old age

  “ To keep the heart unwrinkled, to be hopeful, kindly, cheerful, reverent - that is to triumph over old age. ”

― Thomas Bailey Aldrich 

Good Humour

   “ Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment. ”

― Grenville Kleiser 

Make the most of life

   “ There's a big, wonderful world out there for you. It belongs to you. It's exciting and stimulating and rewarding. Don't cheat yourselves out of this promise. ”

― Nancy Reagan 

Looking Back

  “We should not look back unless it is to derive useful lessons from past errors, and for the purpose of profiting by dearly bought experience.”

― George Washington 

Your looks

“You should take some responsibility for the way you present yourself. But you should not be hung up on your looks, whether you are ugly or handsome, because it isn't an achievement.”

― Christopher Reeve 

Keep Body Fit: Keep Mind Fit

 “To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.”

― Buddha 

Determination

Determination...

   “You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.”

― Ralph Marston